Psychology

Document Type

Article

Abstract

Emerging adulthood (EA) is a critical stage of life to develop and sustain a healthy lifestyle, which is also a time of vulnerability to poor physical and mental health outcomes. In this study, we conducted a path analysis (N = 1326) to examine associations among four dimensions of EA, levels of regular physical activity (PA), self-control, MPA tendency and irrational procrastination. Results found: 1) higher levels of PA predicted both MPA tendency (β = −0.08, 95% CI: −0.11 to −0.06, p < 0.001) and irrational procrastination (β = −0.01, 95% CI: −0.17 to −0.008, p < 0.01) indirectly via self-control; 2) Instability (β = 0.13, 95% CI: 0.08 to 0.18, p < 0.01) and Responsibility (β = −0.06, 95% CI: −0.10 to −0.08, p = 0.03) exerted direct effects on irrational procrastination and Instability also indirectly predicted irrational procrastination via MPA tendency (β = 0.03, 95% CI: 0.02 to 0.05, p < 0.01). These findings proved that perceived features of EA are linked to behavioral problems and supported that regular PA plays a crucial role to protect mental health. © 2023, Tech Science Press. All rights reserved.

Publication Title

International Journal of Mental Health Protection

Publication Date

7-2023

Volume

25

Issue

8

First Page

937

Last Page

948

ISSN

1462-3730

DOI

10.32604/ijmhp.2023.029187

Keywords

Chinese culture, emerging adulthood, irrational procrastination, mobile phone addiction, physical activity, self-control

Creative Commons License

Creative Commons Attribution 4.0 International License
This work is licensed under a Creative Commons Attribution 4.0 International License.

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Psychology Commons

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